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Stuck at home, changes at work, becoming your kids teacher, and the constant responsibility of keeping your family healthy and safe? Stress is at an all time high. All this anxiety leads to physical, mental, and emotional pain; now more than ever we need to take care of ourselves. Quarantine stress may be a new […]
I’ve discovered my own personal good result that’s come from the COVID-19 crisis. Call it a silver lining if you’d like; I prefer my own personal good result because I don’t want to dismiss the countless negative results that people are experiencing. This is one good result among the bad, and it’s personal to me. […]
A day in the home office… You’re brainstorming ideas for a presentation, you’re also checking emails and finishing that text back to your best friend before you take a break to make coffee. Next thing you know, the time has passed into the afternoon and you’re left feeling less than accomplished. Even if your long-term […]